Keto dijeta - all about...

Savjeti za zdraviji i bolji život

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pizarro
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Re: Keto dijeta - all about...

Post by pizarro » 12 Apr 2021, 21:07

kao da samo ja lajkam ove salate :sunja
udarite i vi koju reakciju :oo
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Re: Keto dijeta - all about...

Post by Vrag » 12 Apr 2021, 21:07

pizarro wrote: ↑12 Apr 2021, 21:07 kao da samo ja lajkam ove salate :sunja
udarite i vi koju reakciju :oo
prije cu se uhvatiti za struju
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Re: Keto dijeta - all about...

Post by Nora Ibsenova » 13 Apr 2021, 18:11

Brokoli, karfiol, sjemenke tikve sa piletinom u sosu od karija. :jupi
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Re: Keto dijeta - all about...

Post by Masamune » 13 Apr 2021, 18:21

Ja nekad umjesto nekog posebnog sosa uzmem samo senf sa piletinom i zelenilom :oo
When people believe in me I am good, but when people doubt me I am great.
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Re: Keto dijeta - all about...

Post by Nora Ibsenova » 13 Apr 2021, 18:25

MarlboroGold wrote: ↑13 Apr 2021, 18:21 Ja nekad umjesto nekog posebnog sosa uzmem samo senf sa piletinom i zelenilom :oo
Piletina bude mmmm ako je prethodno mariniraš sa senfom.
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Re: Keto dijeta - all about...

Post by Masamune » 13 Apr 2021, 18:27

Ja ga jedem samog kašikom :D.
When people believe in me I am good, but when people doubt me I am great.
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Re: Keto dijeta - all about...

Post by Nora Ibsenova » 13 Apr 2021, 18:41

Ja nisam voljela senf ni na slici do prije 2-3 godine.
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Re: Keto dijeta - all about...

Post by Beni » 13 Apr 2021, 19:41

Nora Ibsenova wrote: ↑13 Apr 2021, 18:25
MarlboroGold wrote: ↑13 Apr 2021, 18:21 Ja nekad umjesto nekog posebnog sosa uzmem samo senf sa piletinom i zelenilom :oo
Piletina bude mmmm ako je prethodno mariniraš sa senfom.
I medom :bali
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Re: Keto dijeta - all about...

Post by Nora Ibsenova » 13 Apr 2021, 19:46

Beni wrote: ↑13 Apr 2021, 19:41
Nora Ibsenova wrote: ↑13 Apr 2021, 18:25

Piletina bude mmmm ako je prethodno mariniraš sa senfom.
I medom :bali
Nije keto :jok
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Re: Keto dijeta - all about...

Post by Beni » 13 Apr 2021, 19:56

Nora Ibsenova wrote: ↑13 Apr 2021, 19:46
Beni wrote: ↑13 Apr 2021, 19:41

I medom :bali
Nije keto :jok
Al je dobro :oo
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Re: Keto dijeta - all about...

Post by Grom » 13 Apr 2021, 21:25

ja i ne ganjam keto dijetu, al su mi jaja i gljive jedno od dražih jela na koji god način da pripremim
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Re: Keto dijeta - all about...

Post by Nora Ibsenova » 18 Apr 2021, 15:52

Danas se zaboravila i popila nes kafu 3u1. Onu sa šećerom. I to tri puta. :grana

Mislim, ostalo je to u okviru kalorijskog deficita, ali će me sigurno izbacit iz ketoze. :grana
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Re: Keto dijeta - all about...

Post by Nora Ibsenova » 19 Apr 2021, 10:41

-3.50kg za dvije sedmice. Solidno. :jupi
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Re: Keto dijeta - all about...

Post by Rum » 31 Jul 2022, 17:52

Ova ganja sve te neke dijete a sve veca i veca :valja

Neka si nam Živa I Zdrava Sultanija 💚
Muškarac bi trebao biti naspram žene, kao što je to hridina naspram morskih valova. Čvrst, nesalomljiv i postojan!!!
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Re: Keto dijeta - all about...

Post by insomnia » 31 Jul 2022, 17:56

Iskustvo mi je pomoglo da u sebi nađem balans
Pa okoreli šaban začas postao je šaman
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Re: Keto dijeta - all about...

Post by Krokodil Behko » 07 Feb 2023, 17:44

KETO SALATA: Proteinska bomba sa mesom, sirom i jajima

Image


Sastojci:

1 manja pileća šnicla

pola avokada


1 jaje

1 paradajz

par listova zelene salate


50 g svježeg kozjeg sira

malo crnog luka

ulje, sirće ili limun

so, biber

Priprema:

1. Skuhajte jaje. Pileću šniclu ispecite u tavi na malo ulja. Salatu, paradajz i avokado isijecite na manje komade.


2. Pečenu piletinu isijecite na trakice ili kockice, po želji. Kuhano jaje također isijecite kako želite.

3. Isjeckajte malo luka, a ako ga ne volite, izostavite ga iz recepta.

4. Sve sastojke stavite u posudu. Začinite uljem, sirćetom ili limunom, solju i biberom.

5. Na kraju salati dodajte kozji sir.

Prijatno!:)

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