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Da li nas teretana čini zdravijim i jačim?
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Zana
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Re: Da li nas teretana čini zdravijim i jačim?
Treba samo ić' prekoreda i govorit' "izvinjavam se"
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MrH
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Re: Da li nas teretana čini zdravijim i jačim?
Doktore evo odmah nakon treninga
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11/11/22
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Hannibal
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Re: Da li nas teretana čini zdravijim i jačim?
Sve je stvar balansa. Ko ne zna da trening u teretani MORA pratiti pravilna ishrana bogata proteinima prije svega, taj cini vecu stetu organizmu od koristi.
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Zana
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Re: Da li nas teretana čini zdravijim i jačim?
REMB wrote: 04 May 2020, 18:23 Sve je stvar balansa. Ko ne zna da trening u teretani MORA pratiti pravilna ishrana bogata proteinima prije svega, taj cini vecu stetu organizmu od koristi.
Znamo
Treba samo ić' prekoreda i govorit' "izvinjavam se"
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Grom
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Re: Da li nas teretana čini zdravijim i jačim?
Ja probao ovako, samo prste stavio na vrat, jednom 82, drugi put 86.
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Hannibal
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Re: Da li nas teretana čini zdravijim i jačim?
ako vam trebaju neki savjeti vezano za teretanu slobodno pitajte, znam sve
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tuzlak1212
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Re: Da li nas teretana čini zdravijim i jačim?
Jesul bolji ledjni ili bocni sklekovi?Hannibal wrote: 12 May 2020, 00:16 ako vam trebaju neki savjeti vezano za teretanu slobodno pitajte, znam sve
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Hannibal
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Re: Da li nas teretana čini zdravijim i jačim?
la ti brt samo ledjne radimtuzlak1212 wrote: 12 May 2020, 01:01Jesul bolji ledjni ili bocni sklekovi?Hannibal wrote: 12 May 2020, 00:16 ako vam trebaju neki savjeti vezano za teretanu slobodno pitajte, znam sve
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MrH
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Re: Da li nas teretana čini zdravijim i jačim?
Hannibal wrote: 12 May 2020, 00:16 ako vam trebaju neki savjeti vezano za teretanu slobodno pitajte, znam sve
11/11/22
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spacebound
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Re: Da li nas teretana čini zdravijim i jačim?
Kod mene nema
Svađanje s budalom je poput hrvanja u blatu sa svinjom. Nakon sat vremena skužiš da svinja uživa.
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Odraz
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Re: Da li nas teretana čini zdravijim i jačim?
Kace se otvorit ova teretana pored mora?Hannibal wrote: 12 May 2020, 00:16 ako vam trebaju neki savjeti vezano za teretanu slobodno pitajte, znam sve
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MrH
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Re: Da li nas teretana čini zdravijim i jačim?
Koji mobitel imas?spacebound wrote: 12 May 2020, 08:02Kod mene nemaMrH wrote: 04 May 2020, 15:23
Kad udjes u app imas tamo mjerenje otkucaja srca i pise ti snimi, kad kliknes na to pokazat ce ti gdje da stavis prst
11/11/22
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shark-attack
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Re: Da li nas teretana čini zdravijim i jačim?
auuuuMrH wrote: 04 May 2020, 17:47 Doktore evo odmah nakon treninga
Screenshot_20200504-174518_Samsung Health.jpg
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joshakonapisheshdatijetrebalovisheod2mindasevratishunormalu,zvacufuadadaneshtoprouci
sad ozbiljno
vaznije je koliko brzo se vratish u normalu
KIAORA
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spacebound
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Re: Da li nas teretana čini zdravijim i jačim?
Svađanje s budalom je poput hrvanja u blatu sa svinjom. Nakon sat vremena skužiš da svinja uživa.
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MrH
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Hannibal
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Hannibal
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MrH
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Re: Da li nas teretana čini zdravijim i jačim?
Kako da radim dead lift ako imam problem sa ledjima? I zasto ne mogu da se udebljam?
11/11/22
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Hannibal
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Re: Da li nas teretana čini zdravijim i jačim?
ne smijes ti brt da radis dedlift. a da bi se udebljo moras puno da jedes jbg, logicno
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