Da li nas teretana čini zdravijim i jačim?

Savjeti za zdraviji i bolji život

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Zana
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Re: Da li nas teretana čini zdravijim i jačim?

Post by Zana » 13 May 2020, 10:14

Šta je DL? :ovaj
Treba samo ić' prekoreda i govorit' "izvinjavam se"

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Re: Da li nas teretana čini zdravijim i jačim?

Post by shark-attack » 13 May 2020, 10:14

MrH wrote: 13 May 2020, 10:08
shark-attack wrote: 13 May 2020, 09:55

brt, pitaj onog dedu,dedo zna
Da si ti zdravo, on je rahmetlija :(
halali, nisam znao..

onda shto ti hani brt savjetuje...
KIAORA

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Re: Da li nas teretana čini zdravijim i jačim?

Post by MrH » 13 May 2020, 10:43

Zannalee wrote: 13 May 2020, 10:14 Šta je DL? :ovaj
Dead lift
11/11/22

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Re: Da li nas teretana čini zdravijim i jačim?

Post by Ariel » 13 May 2020, 10:52

MrH wrote: 13 May 2020, 10:43
Zannalee wrote: 13 May 2020, 10:14 Šta je DL? :ovaj
Dead lift
A kako se zove ono kad moras dici tu sipku s tegovima na ramena pa u zrak pa spustiti i tako sve? Ne znam jel bas tako ide ali jeste nesto u tom fazonu.

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Re: Da li nas teretana čini zdravijim i jačim?

Post by MrH » 13 May 2020, 10:53

Once wrote: 13 May 2020, 10:52
MrH wrote: 13 May 2020, 10:43

Dead lift
A kako se zove ono kad moras dici tu sipku s tegovima na ramena pa u zrak pa spustiti i tako sve? Ne znam jel bas tako ide ali jeste nesto u tom fazonu.
Vojnicki potisak
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Re: Da li nas teretana čini zdravijim i jačim?

Post by MrH » 13 May 2020, 10:54

Ovo?
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Re: Da li nas teretana čini zdravijim i jačim?

Post by Ariel » 13 May 2020, 10:54

Clean and jerk

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Re: Da li nas teretana čini zdravijim i jačim?

Post by Nora Ibsenova » 13 May 2020, 10:55

Mrše smeta li teretani što si pušač :D.
Muškarci u najboljim godinama trebaju imati nekog koga će ludo voljeti. Evo naprimjer, mene.

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Re: Da li nas teretana čini zdravijim i jačim?

Post by Ariel » 13 May 2020, 10:55

Jel to ovo, taj vojnicki potisak?

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Re: Da li nas teretana čini zdravijim i jačim?

Post by MrH » 13 May 2020, 10:57

Nora Ibsenova wrote: 13 May 2020, 10:55 Mrše smeta li teretani što si pušač :D.
Ne smeta :ha
11/11/22

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Re: Da li nas teretana čini zdravijim i jačim?

Post by MrH » 13 May 2020, 11:00

Once to je vjezba za Olimpijsko dizanje tegova
11/11/22

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Re: Da li nas teretana čini zdravijim i jačim?

Post by Ariel » 13 May 2020, 11:02

MrH wrote: 13 May 2020, 11:00 Once to je vjezba za Olimpijsko dizanje tegova
Ja se sjecam da smo na onom crossfitu sto sam kratko isla bas radili ono ko na slici sto sam stavila..

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Re: Da li nas teretana čini zdravijim i jačim?

Post by Hannibal » 13 May 2020, 11:02

ja sinoc

🐽

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Re: Da li nas teretana čini zdravijim i jačim?

Post by Zana » 13 May 2020, 11:57

MrH wrote: 13 May 2020, 10:43
Zannalee wrote: 13 May 2020, 10:14 Šta je DL? :ovaj
Dead lift
Kontam donja loža :valja
Treba samo ić' prekoreda i govorit' "izvinjavam se"

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Re: Da li nas teretana čini zdravijim i jačim?

Post by REMB » 14 May 2020, 00:18

Kolko puta sedmicno raditi istu misicnu skupinu...?

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Re: Da li nas teretana čini zdravijim i jačim?

Post by Hannibal » 14 May 2020, 00:19

Zannalee wrote: 13 May 2020, 11:57
MrH wrote: 13 May 2020, 10:43

Dead lift
Kontam donja loža :valja
ja mislio donja ledja haha
🐽

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Re: Da li nas teretana čini zdravijim i jačim?

Post by Hannibal » 14 May 2020, 00:21

REMB wrote: 14 May 2020, 00:18 Kolko puta sedmicno raditi istu misicnu skupinu...?
ja brt radim jednom sedmicno i izgledam ko svarceneger kad je bijo mr olimpija 78. pametnom dosta
🐽

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Re: Da li nas teretana čini zdravijim i jačim?

Post by Zana » 14 May 2020, 00:23

Sutra radim gigantski set :ahhh
Treba samo ić' prekoreda i govorit' "izvinjavam se"

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Re: Da li nas teretana čini zdravijim i jačim?

Post by Hannibal » 14 May 2020, 00:25

Zannalee wrote: 14 May 2020, 00:23 Sutra radim gigantski set :ahhh
sta je to
🐽

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Re: Da li nas teretana čini zdravijim i jačim?

Post by Zana » 14 May 2020, 00:27

Hannibal wrote: 14 May 2020, 00:25
Zannalee wrote: 14 May 2020, 00:23 Sutra radim gigantski set :ahhh
sta je to
Ma umjesto serija po serija, radiš od svake vježbe po jedno ponavljanje.
Uglavnom bzvz, samo zjbn zvuči :valja
Jesam objasnila? :ooo
Treba samo ić' prekoreda i govorit' "izvinjavam se"

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