Savjeti za zdraviji i bolji život
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Vanilla
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by Vanilla » 21 Oct 2023, 22:41
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Rum
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by Rum » 21 Oct 2023, 22:44
Pijem kada sam zedan, nikad de zdravo je onako locem

Postoje ljudi koji te zaborave
s takvom lakoćom
kao što se zaboravi kišobran,
i sjete te se samo kad pada kiša.
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Rum
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by Rum » 21 Oct 2023, 22:45
Kada sam treniro malo pazio al opet tanko haha
Postoje ljudi koji te zaborave
s takvom lakoćom
kao što se zaboravi kišobran,
i sjete te se samo kad pada kiša.
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Nice
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by Nice » 23 Oct 2023, 08:52
Ne znam baš da li popijem sedam čaša vode dnevno, sigurno to bude manje
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Arthur Dent
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by Arthur Dent » 23 Oct 2023, 09:04
Nice wrote: 23 Oct 2023, 08:52
Ne znam baš da li popijem sedam čaša vode dnevno, sigurno to bude manje
ja vise ne pijem iz casa.. slauf brate, ko ce to nabrojat...
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Nice
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by Nice » 23 Oct 2023, 09:10
Arthur Dent wrote: 23 Oct 2023, 09:04
Nice wrote: 23 Oct 2023, 08:52
Ne znam baš da li popijem sedam čaša vode dnevno, sigurno to bude manje
ja vise ne pijem iz casa.. slauf brate, ko ce to nabrojat...

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immuno
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by immuno » 23 Oct 2023, 09:41
Sve dok mi se nije pocelo cevrtat

u glavi nisam pila vodu sad pijem al mogla bih jos koju casu dodati. Prosli put kad sam isla na ples ponijela pola litra vode, ovaj put 1l minimalno.
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Masamune
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by Masamune » 23 Oct 2023, 09:53
Ne valja piti previše. Ja kad pretjeram sa vodom skoči mi pritisak.
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immuno
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by immuno » 23 Oct 2023, 09:54
Chan wrote: 23 Oct 2023, 09:53
Ne valja piti previše. Ja kad pretjeram sa vodom skoči mi pritisak.
Kod mene je uvijek nizak tako koliko god pijem malo

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Nice
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by Nice » 23 Oct 2023, 09:55
Kod mene je pritisak idealan, znači da ništa ne mijenjam

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Krokodil Behko
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by Krokodil Behko » 23 Oct 2023, 10:01
A kolike su ćaše?
Jel oko dec i po?
Trebao bih devet, a to znači oko 1.4 litara.
I da li se računa samo voda ili sve tekućine?
online
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Zanki
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by Zanki » 23 Oct 2023, 10:11
Ja pijem više od sedam čaša dnevno, zbog nedostatka štitnjače iman problem sa dehidratacijom kože i organizma općenito, nie to nešto posebno detektirano, možda san ja umislila ali došla san do toga jer kad pijen dosta vode osićan se odlično u smislu, ne prejedam se i dobijem snage, popusti me glavobolja i sl.
Caveat emptor
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Vanilla
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by Vanilla » 23 Oct 2023, 10:44
Arthur Dent wrote: 23 Oct 2023, 09:04
Nice wrote: 23 Oct 2023, 08:52
Ne znam baš da li popijem sedam čaša vode dnevno, sigurno to bude manje
ja vise ne pijem iz casa.. slauf brate, ko ce to nabrojat...
Dokle napuniš, do miški?
Krokodil Behko wrote: 23 Oct 2023, 10:01
A kolike su ćaše?
Jel oko dec i po?
Trebao bih devet, a to znači oko 1.4 litara.
I da li se računa samo voda ili sve tekućine?
Pa tako otprilike, 150-200.
A ne računa se sve, samo voda.
Popijem minimalno 2 l dnevno. U početku sam se tjerala da pijem što više vode a sada sam stvorila potrebu i naviku.
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pizarro
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by pizarro » 23 Oct 2023, 10:49
pijem dnevno oko 3 l.
ako su case po 0,2, onda mi preporucuju 2,2 l

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ironman
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by ironman » 23 Oct 2023, 10:53
88 kg na 189cm
Ne pijem bas puno vode.
Usput obicno kafa i limenka cole.
Jednostavno ne budem zedan.
Naravno u ljetnom paklu je druga prica .
dream of spring...
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pizarro
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by pizarro » 23 Oct 2023, 11:09
Vanilla wrote: 23 Oct 2023, 10:44
Arthur Dent wrote: 23 Oct 2023, 09:04
ja vise ne pijem iz casa.. slauf brate, ko ce to nabrojat...
Dokle napuniš, do miški?
Krokodil Behko wrote: 23 Oct 2023, 10:01
A kolike su ćaše?
Jel oko dec i po?
Trebao bih devet, a to znači oko 1.4 litara.
I da li se računa samo voda ili sve tekućine?
Pa tako otprilike, 150-200.
A ne računa se sve, samo voda.
Popijem minimalno 2 l dnevno. U početku sam se tjerala da pijem što više vode a sada sam stvorila potrebu i naviku.
i caj je voda!

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Morgen
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by Morgen » 23 Oct 2023, 15:54
Ja sam jedno vreme imala dozvolu samo 1,5 litara da pijem dnevno. Znaci ne samo voda, tu se racuna i kafa, caj, supa.
E to je muka.
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Nice
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by Nice » 23 Oct 2023, 15:58
Jeste, tako kad se mora paziti, teško je
Ovako, kad čovjek ima izbora lako se šaliti
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Maja
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by Maja » 23 Oct 2023, 22:02
Pij kad si zedna. Rece mi hercegovacki dr House i ja se toga drzim.
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