Pooolaaakooo
U decembru sam macka
Sad sam mecka
Dijeta & Linija
Moderator: Krokodil Behko
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Morgen
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immuno
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Ledena
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Re: Dijeta & Linija
Kako
Ja moram jedno 6-8 brojeva nize
Nikad ne dozvoli da budeš nekome trn u oku.
Budi ekser!
Budi ekser!
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Julia-Klara
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Re: Dijeta & Linija
Hvala Rume sto nam postavljas slike krmaca i svinja.
Jako lijepo od tebe.
Jako lijepo od tebe.
ju mast lov jor femili end bi najs tu komsija 
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immuno
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Re: Dijeta & Linija
Bez pretjerivanja vrlo jednostavno ...smanji secer maximalno ( ja zivila od slatka kolaca ,torti ...) crni hljeb i to za svaki obrok 1 tanka kriska , punooo svjezeg povrca i voca , 2 l vode dnevno ...od februara do maja - 10 kg . Svaki dan radim vjezbe , imas app Lazy fit , fantazija ,nigdje ne moras ici i svaki dan od 15 - 30 minuta ....
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Duminjo
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Re: Dijeta & Linija
Prije godinu i po haman stoja, falilo pola kile.
Prije godinu dana oko 90
Veceras taman i odoh sad pivu popit
Prije godinu dana oko 90
Veceras taman i odoh sad pivu popit
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Morgen
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Duminjo
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Re: Dijeta & Linija
Skinuo sam majicu
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Morgen
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Re: Dijeta & Linija
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Ledena
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Re: Dijeta & Linija
Moja dijeta se pomjera na 1. August
Nikad ne dozvoli da budeš nekome trn u oku.
Budi ekser!
Budi ekser!
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Veca
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Re: Dijeta & Linija
Ima ljudi dobrih, mekih kao pamuk.
Kad ih zgazite propadate do dna, SOPSTVENOG.
Nisu predvidjeni za gazenje.
Kad ih zgazite propadate do dna, SOPSTVENOG.
Nisu predvidjeni za gazenje.
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Veca
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Re: Dijeta & Linija
eto imas jos malo stomacica
Ima ljudi dobrih, mekih kao pamuk.
Kad ih zgazite propadate do dna, SOPSTVENOG.
Nisu predvidjeni za gazenje.
Kad ih zgazite propadate do dna, SOPSTVENOG.
Nisu predvidjeni za gazenje.
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Duminjo
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Veca
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Re: Dijeta & Linija
salim se, super ti je linija 
Ima ljudi dobrih, mekih kao pamuk.
Kad ih zgazite propadate do dna, SOPSTVENOG.
Nisu predvidjeni za gazenje.
Kad ih zgazite propadate do dna, SOPSTVENOG.
Nisu predvidjeni za gazenje.
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Skin
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Masamune
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Re: Dijeta & Linija
Lako je Cohenu kad ima bruku nutricionista i kuhara sa sobom pa jede samo najzdraviju hranu držeći se planova.
People struggle with accepting reality primarily because it can be painful, anxiety-inducing, and may challenge their deeply held beliefs, comfort zones, or sense of self. This resistance is a natural psychological response, but it can hinder personal growth and problem-solving. Ultimately, while rejecting reality can offer temporary relief, accepting things as they are is crucial for processing emotions, personal growth, and making effective, realistic choices to move forward.
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Skin
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Re: Dijeta & Linija
25 minutica i zdrava prehrana, nije neizvodivo.
tako su me zeznule polomljene noge, sad bih se trebala vratiti vjezbanju i plivanju, pa trenutno 25 min motivira, samo to vidim
tako su me zeznule polomljene noge, sad bih se trebala vratiti vjezbanju i plivanju, pa trenutno 25 min motivira, samo to vidim
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Rum
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Re: Dijeta & Linija
Jest al sa drogom ,prirodno jok
Danas je zemlja ispod nas. Sutra već može biti iznad nas. Okreni se Allahu prije nego se vratiš Allahu.
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Masamune
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Re: Dijeta & Linija
A dobro, 25 minuta intenzivnog treninga dnevno jeste dovoljno donekle za održavanje forme. Ali treba biti baš intenzivan.
Ako se 10 minuta istežeš, 5 malo jače i onda 10 minuta iskoristiš za to nema od toga ništa u smislu mršanja i zatezanja tijela.
I Rum je u pravu. Ovo bez suplemenata nije moguće postići.
Ako se 10 minuta istežeš, 5 malo jače i onda 10 minuta iskoristiš za to nema od toga ništa u smislu mršanja i zatezanja tijela.
I Rum je u pravu. Ovo bez suplemenata nije moguće postići.
People struggle with accepting reality primarily because it can be painful, anxiety-inducing, and may challenge their deeply held beliefs, comfort zones, or sense of self. This resistance is a natural psychological response, but it can hinder personal growth and problem-solving. Ultimately, while rejecting reality can offer temporary relief, accepting things as they are is crucial for processing emotions, personal growth, and making effective, realistic choices to move forward.
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Skin
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