Forum fitnes

Savjeti za zdraviji i bolji život

Moderator: Krokodil Behko

User avatar
Duminjo
Urednik foruma
Urednik foruma
Posts: 60875
Joined: 17 Mar 2019, 21:52
Has thanked: 2666 times
Been thanked: 8255 times
Status: Offline

Re: Forum fitnes

Post by Duminjo » 06 Aug 2025, 13:01

panter7 wrote: 06 Aug 2025, 10:37 Jutros u 6 usto, pravacTrebevic lagano trcanje razgibavanje
haman satic
pikal se :)
Ne pika
Ponedjeljak, srijeda, petak u 21:00 se samo pika

Dzaba si trco :D.

User avatar
Duminjo
Urednik foruma
Urednik foruma
Posts: 60875
Joined: 17 Mar 2019, 21:52
Has thanked: 2666 times
Been thanked: 8255 times
Status: Offline

Re: Forum fitnes

Post by Duminjo » 06 Aug 2025, 13:18

spacebound wrote: 06 Aug 2025, 10:48
Duminjo wrote: 30 Jul 2025, 20:40 Cuj Sabana.. gledaj štrikova i dobre muzike.
Pustio ovo, sve ces duplo raditi.

Evo citam i ibretim se, kakvo vjezbanje, potegne rakije iz cokanjcica uz Sabana. I kaze ne ide :D.
Ima i narodnjOka sa dobrom muzikom


panter7
Sitna buranija
Sitna buranija
Posts: 335
Joined: 19 Jul 2025, 17:58
Has thanked: 97 times
Been thanked: 156 times
Status: Offline

Re: Forum fitnes

Post by panter7 » 06 Aug 2025, 13:58

Duminjo wrote: 06 Aug 2025, 13:01
panter7 wrote: 06 Aug 2025, 10:37 Jutros u 6 usto, pravacTrebevic lagano trcanje razgibavanje
haman satic
pikal se :)
Ne pika
Ponedjeljak, srijeda, petak u 21:00 se samo pika

Dzaba si trco :D.
znaci veceras :rum
ovdje i bog vozi mercedes, sto veci smrad to bolje ces proc

User avatar
Morgen
Zvezda foruma
Zvezda foruma
Posts: 46641
Joined: 05 Mar 2022, 08:50
Location: Prva pratilja forumasa godine
Has thanked: 29800 times
Been thanked: 27514 times
Status: Offline

Re: Forum fitnes

Post by Morgen » 06 Aug 2025, 16:19

Danas sam preumorna, 10 bas teskih dana na poslu, nadam se da cu uspeti veceras 💪🏻

User avatar
Danci
Aktivni forumaš
Aktivni forumaš
Posts: 4123
Joined: 21 Nov 2015, 14:56
Has thanked: 961 times
Been thanked: 1183 times
Status: Offline

Re: Forum fitnes

Post by Danci » 06 Aug 2025, 16:21

Morgen wrote: 06 Aug 2025, 16:19 Danas sam preumorna, 10 bas teskih dana na poslu, nadam se da cu uspeti veceras 💪🏻
Di si ljube moja 🥰
Ja se baš pitam di si ali eto vidim da si baš umorna
Kada vidim skakavca u sobi,više skačem ja ,nego on

User avatar
Morgen
Zvezda foruma
Zvezda foruma
Posts: 46641
Joined: 05 Mar 2022, 08:50
Location: Prva pratilja forumasa godine
Has thanked: 29800 times
Been thanked: 27514 times
Status: Offline

Re: Forum fitnes

Post by Morgen » 06 Aug 2025, 16:25

Danci wrote: 06 Aug 2025, 16:21
Morgen wrote: 06 Aug 2025, 16:19 Danas sam preumorna, 10 bas teskih dana na poslu, nadam se da cu uspeti veceras 💪🏻
Di si ljube moja 🥰
Ja se baš pitam di si ali eto vidim da si baš umorna
Hej danci ❤️
Zamenjujem 3 kolegice i ne znam kud cu od posla
Jedino me tesi da mi niko nece ni hvala reci :yes
Jesi mi dobro?

User avatar
hepo_kockica
Inventar foruma
Inventar foruma
Posts: 6138
Joined: 28 Aug 2019, 20:32
Has thanked: 178 times
Been thanked: 75 times
Status: Offline

Re: Forum fitnes

Post by hepo_kockica » 06 Aug 2025, 17:37

Morgen wrote: 06 Aug 2025, 16:19 Danas sam preumorna, 10 bas teskih dana na poslu, nadam se da cu uspeti veceras 💪🏻
Svi smo umorni, ali nema predaje 💪
🍀

User avatar
Danci
Aktivni forumaš
Aktivni forumaš
Posts: 4123
Joined: 21 Nov 2015, 14:56
Has thanked: 961 times
Been thanked: 1183 times
Status: Offline

Re: Forum fitnes

Post by Danci » 06 Aug 2025, 17:43

Morgen wrote: 06 Aug 2025, 16:25
Danci wrote: 06 Aug 2025, 16:21

Di si ljube moja 🥰
Ja se baš pitam di si ali eto vidim da si baš umorna
Hej danci ❤️
Zamenjujem 3 kolegice i ne znam kud cu od posla
Jedino me tesi da mi niko nece ni hvala reci :yes
Jesi mi dobro?
Joj sigurno ti je teško ..
Možda neće biti hvala,ali sigurno te ljudi u timu poštuju i cijene .. sve se vidi to na kraju krajeva..
Ma super sam, sutra počinjem raditi.. to me čak i veseli .. čini mi se da imam veću disciplinu kad radim nego kad sam slobodna 😁
Kada vidim skakavca u sobi,više skačem ja ,nego on

User avatar
Duminjo
Urednik foruma
Urednik foruma
Posts: 60875
Joined: 17 Mar 2019, 21:52
Has thanked: 2666 times
Been thanked: 8255 times
Status: Offline

Re: Forum fitnes

Post by Duminjo » 06 Aug 2025, 20:25

hepo_kockica wrote: 06 Aug 2025, 17:37
Morgen wrote: 06 Aug 2025, 16:19 Danas sam preumorna, 10 bas teskih dana na poslu, nadam se da cu uspeti veceras 💪🏻
Svi smo umorni, ali nema predaje 💪
Tako je debela :D.

User avatar
Duminjo
Urednik foruma
Urednik foruma
Posts: 60875
Joined: 17 Mar 2019, 21:52
Has thanked: 2666 times
Been thanked: 8255 times
Status: Offline

Re: Forum fitnes

Post by Duminjo » 06 Aug 2025, 20:28

Morgen wrote: 06 Aug 2025, 16:19 Danas sam preumorna, 10 bas teskih dana na poslu, nadam se da cu uspeti veceras 💪🏻
Uradi 15 minuta. Zagrij se, fino se istegni i razgibaj i dosta. Dobro istezanje ti moze bolje doci od vjezbi ako ti je tijelo umorno.

User avatar
immuno
Forum [Bot]
Forum [Bot]
Posts: 15459
Joined: 01 Feb 2022, 19:48
Has thanked: 12788 times
Been thanked: 13729 times
Status: Offline

Re: Forum fitnes

Post by immuno » 06 Aug 2025, 20:30

Zato ja to radim ujutro :ok

panter7
Sitna buranija
Sitna buranija
Posts: 335
Joined: 19 Jul 2025, 17:58
Has thanked: 97 times
Been thanked: 156 times
Status: Offline

Re: Forum fitnes

Post by panter7 » 06 Aug 2025, 20:34

hajmo zagrijavanje :jupi
ovdje i bog vozi mercedes, sto veci smrad to bolje ces proc

User avatar
Vanilla
Forum [Bot]
Forum [Bot]
Posts: 18755
Joined: 26 Dec 2018, 09:12
Location: Home Sweet Home
Mood:
Has thanked: 5002 times
Been thanked: 6514 times
Status: Offline

Re: Forum fitnes

Post by Vanilla » 06 Aug 2025, 20:39

U turskom jeziku postoji jedna predivna riječ, sensizlik, koje nema ni u jednom drugom jeziku. Označava nedostajanje jedne konkretne osobe, odsutnost jednog čovjeka ili jedne žene. Stanje bez tebe. Ne samoća. Ne usamljenost. Nego jednostavno beztobost...

User avatar
Duminjo
Urednik foruma
Urednik foruma
Posts: 60875
Joined: 17 Mar 2019, 21:52
Has thanked: 2666 times
Been thanked: 8255 times
Status: Offline

Re: Forum fitnes

Post by Duminjo » 06 Aug 2025, 20:57

spacebound wrote: 06 Aug 2025, 10:48
Duminjo wrote: 30 Jul 2025, 20:40 Cuj Sabana.. gledaj štrikova i dobre muzike.
Pustio ovo, sve ces duplo raditi.

Evo citam i ibretim se, kakvo vjezbanje, potegne rakije iz cokanjcica uz Sabana. I kaze ne ide :D.
Uz koju muziku ti vjezbaš :kafa

panter7
Sitna buranija
Sitna buranija
Posts: 335
Joined: 19 Jul 2025, 17:58
Has thanked: 97 times
Been thanked: 156 times
Status: Offline

Re: Forum fitnes

Post by panter7 » 06 Aug 2025, 21:01

3
2
1
idemooooooo
ovdje i bog vozi mercedes, sto veci smrad to bolje ces proc

User avatar
Duminjo
Urednik foruma
Urednik foruma
Posts: 60875
Joined: 17 Mar 2019, 21:52
Has thanked: 2666 times
Been thanked: 8255 times
Status: Offline

Re: Forum fitnes

Post by Duminjo » 06 Aug 2025, 21:31

Gotovo...

Odoh sad gledat' u vratilo i zamisljat sta cu sve jednog dana moci

User avatar
Duminjo
Urednik foruma
Urednik foruma
Posts: 60875
Joined: 17 Mar 2019, 21:52
Has thanked: 2666 times
Been thanked: 8255 times
Status: Offline

Re: Forum fitnes

Post by Duminjo » 06 Aug 2025, 21:35

I veceras se nisam umorio ko prije i nisam se uznojio ko prije. Poprilicno normalno Radio, ni brzo Ni sporo.
A Samo na one dvije vjezbe gdje se guzovi dizu, ukro Po 5 sekundi i manje uradio.

User avatar
spacebound
Urednik foruma
Urednik foruma
Posts: 85505
Joined: 13 Nov 2015, 08:33
Location: u obecanoj zemlji
Has thanked: 9784 times
Been thanked: 16435 times
Status: Online

Re: Forum fitnes

Post by spacebound » 06 Aug 2025, 21:37

Duminjo wrote: 06 Aug 2025, 20:57
spacebound wrote: 06 Aug 2025, 10:48

Evo citam i ibretim se, kakvo vjezbanje, potegne rakije iz cokanjcica uz Sabana. I kaze ne ide :D.
Uz koju muziku ti vjezbaš :kafa
Sta radim :D.
Svađanje s budalom je poput hrvanja u blatu sa svinjom. Nakon sat vremena skužiš da svinja uživa.

User avatar
Duminjo
Urednik foruma
Urednik foruma
Posts: 60875
Joined: 17 Mar 2019, 21:52
Has thanked: 2666 times
Been thanked: 8255 times
Status: Offline

Re: Forum fitnes

Post by Duminjo » 06 Aug 2025, 21:39

spacebound wrote: 06 Aug 2025, 21:37
Duminjo wrote: 06 Aug 2025, 20:57

Uz koju muziku ti vjezbaš :kafa
Sta radim :D.
Dobro dobro :kafa

User avatar
Morgen
Zvezda foruma
Zvezda foruma
Posts: 46641
Joined: 05 Mar 2022, 08:50
Location: Prva pratilja forumasa godine
Has thanked: 29800 times
Been thanked: 27514 times
Status: Offline

Re: Forum fitnes

Post by Morgen » 06 Aug 2025, 21:40

Samo sam 9 minuta.
Sorry
U petak cu zato… 30

Post Reply

Return to “Zdravlje”

Who is online

Users browsing this forum: No registered users and 7 guests