YOGA

Savjeti za zdraviji i bolji život

Moderator: Krokodil Behko

Post Reply
User avatar
Heidi
Forum [Bot]
Forum [Bot]
Posts: 45896
Joined: 01 Sep 2011, 22:10
Location: Kosmicki raspor
Been thanked: 6 times
Status: Offline

Re: YOGA

Post by Heidi » 15 Apr 2020, 21:26

Polako trenirss tetive I misice
. Image


Traku na stopala, legnes I istezes noge, obje zajedno ili po jednu
Be mindful of your self-talk. It's a conversation with the universe.
Top
User avatar
Julia-Klara
Forum [Bot]
Forum [Bot]
Posts: 84892
Joined: 02 Dec 2011, 23:48
Location: u gajevima
Has thanked: 13740 times
Been thanked: 9502 times
Status: Offline

Re: YOGA

Post by Julia-Klara » 15 Apr 2020, 21:27

Kupila, pocela vjezbat :)
ju mast lov jor femili end bi najs tu komsija :djed
Top
User avatar
Heidi
Forum [Bot]
Forum [Bot]
Posts: 45896
Joined: 01 Sep 2011, 22:10
Location: Kosmicki raspor
Been thanked: 6 times
Status: Offline

Re: YOGA

Post by Heidi » 15 Apr 2020, 21:27

I uvijek prije yoge zagrijavanje, 5 minuta dovoljno
Be mindful of your self-talk. It's a conversation with the universe.
Top
User avatar
Julia-Klara
Forum [Bot]
Forum [Bot]
Posts: 84892
Joined: 02 Dec 2011, 23:48
Location: u gajevima
Has thanked: 13740 times
Been thanked: 9502 times
Status: Offline

Re: YOGA

Post by Julia-Klara » 15 Apr 2020, 21:31

Heidi wrote: 15 Apr 2020, 21:23 Ma slatki su, zato sam postavila. Ja bih se vjerovatno stroljala na pod. :D.

Polako, niko ne moze odmah napraviti svaku pozu.

Za lotus prvo istezi noge sa trakama pa je savijaj dokle mozes. Svaki dan po milimitar.
Za koji mjesec sjedis ko hanuma. :medi

I ne moras ti stopala sad bas preko butina plasirati. Moze I blago uz butine.
Za sada sam u ovoj dok sjedim
You do not have the required permissions to view the files attached to this post.
ju mast lov jor femili end bi najs tu komsija :djed
Top
User avatar
Julia-Klara
Forum [Bot]
Forum [Bot]
Posts: 84892
Joined: 02 Dec 2011, 23:48
Location: u gajevima
Has thanked: 13740 times
Been thanked: 9502 times
Status: Offline

Re: YOGA

Post by Julia-Klara » 15 Apr 2020, 21:34

ju mast lov jor femili end bi najs tu komsija :djed
Top
User avatar
Heidi
Forum [Bot]
Forum [Bot]
Posts: 45896
Joined: 01 Sep 2011, 22:10
Location: Kosmicki raspor
Been thanked: 6 times
Status: Offline

Re: YOGA

Post by Heidi » 15 Apr 2020, 21:39

Dovoljno za protok :ok
Bitno je da mozes izdrzati malo duze kad ruke stavis u anjali mudras iznad glave, tako energetski centar oslobodjen. Ledja moras drzati pravo.
Be mindful of your self-talk. It's a conversation with the universe.
Top
User avatar
Julia-Klara
Forum [Bot]
Forum [Bot]
Posts: 84892
Joined: 02 Dec 2011, 23:48
Location: u gajevima
Has thanked: 13740 times
Been thanked: 9502 times
Status: Offline

Re: YOGA

Post by Julia-Klara » 15 Apr 2020, 21:59

ju mast lov jor femili end bi najs tu komsija :djed
Top
Venera
Seksologinja
Seksologinja
Posts: 36267
Joined: 27 Mar 2016, 17:23
Has thanked: 1306 times
Been thanked: 716 times
Status: Offline

Re: YOGA

Post by Venera » 16 Apr 2020, 09:23

Nora Ibsenova wrote: 13 Apr 2020, 14:12 35 minuta joge i sat valjanja po podu.
Đeste žene :jupi
:hop :pusa

zene, ja se furma na piltes, barre i tango plesne vjezbe :srce :srce :srce
Skin: "nemoj ljubinka, ja sam vec ispala iz aviona"
Fuddo: "Jadni spermatozoidi,pa sto ih ubijate?"
Top
Venera
Seksologinja
Seksologinja
Posts: 36267
Joined: 27 Mar 2016, 17:23
Has thanked: 1306 times
Been thanked: 716 times
Status: Offline

Re: YOGA

Post by Venera » 16 Apr 2020, 09:25

Lanci wrote: 02 Apr 2020, 16:05 Redovno svaki dan :hihi
Ali svaki put poslije kad zavrsim obavezno moram slatko nesto pojesti :D.
Lanci, koga pratis na youtube :hop :pusa
Skin: "nemoj ljubinka, ja sam vec ispala iz aviona"
Fuddo: "Jadni spermatozoidi,pa sto ih ubijate?"
Top
Venera
Seksologinja
Seksologinja
Posts: 36267
Joined: 27 Mar 2016, 17:23
Has thanked: 1306 times
Been thanked: 716 times
Status: Offline

Re: YOGA

Post by Venera » 16 Apr 2020, 09:27

dame, ja cu danas ovo :srce :srce

Skin: "nemoj ljubinka, ja sam vec ispala iz aviona"
Fuddo: "Jadni spermatozoidi,pa sto ih ubijate?"
Top
User avatar
spacebound
Urednik foruma
Urednik foruma
Posts: 84794
Joined: 13 Nov 2015, 08:33
Location: u obecanoj zemlji
Has thanked: 9343 times
Been thanked: 15675 times
Status: Offline

Re: YOGA

Post by spacebound » 16 Apr 2020, 09:28

Ko ce prvi do ove stici :obrve

Image
Svađanje s budalom je poput hrvanja u blatu sa svinjom. Nakon sat vremena skužiš da svinja uživa.
Top
User avatar
spacebound
Urednik foruma
Urednik foruma
Posts: 84794
Joined: 13 Nov 2015, 08:33
Location: u obecanoj zemlji
Has thanked: 9343 times
Been thanked: 15675 times
Status: Offline

Re: YOGA

Post by spacebound » 16 Apr 2020, 09:28

Venero, ne offtopici. Tema je yoga
Svađanje s budalom je poput hrvanja u blatu sa svinjom. Nakon sat vremena skužiš da svinja uživa.
Top
User avatar
Skin
Inventar foruma
Inventar foruma
Posts: 6763
Joined: 19 Sep 2019, 15:46
Has thanked: 2674 times
Been thanked: 2989 times
Status: Offline

Re: YOGA

Post by Skin » 16 Apr 2020, 10:35

spacebound wrote: 16 Apr 2020, 09:28 Ko ce prvi do ove stici :obrve

uozbilji se :D.
ne radi ortopedija sad
Top
User avatar
Skin
Inventar foruma
Inventar foruma
Posts: 6763
Joined: 19 Sep 2019, 15:46
Has thanked: 2674 times
Been thanked: 2989 times
Status: Offline

Re: YOGA

Post by Skin » 16 Apr 2020, 10:37

gledam kao u spaniji ne mozes kupiti vise nijedan rekvizit za treniranje, bukvalno je sve svuda opuhano kako se sve presaltalo na vjezbanje u kuci.
pa kako kod nas nigdje ne mozes kupiti bar yoga mat, nista ne radi nigdje ili imate neki tip?
Top
User avatar
spacebound
Urednik foruma
Urednik foruma
Posts: 84794
Joined: 13 Nov 2015, 08:33
Location: u obecanoj zemlji
Has thanked: 9343 times
Been thanked: 15675 times
Status: Offline

Re: YOGA

Post by spacebound » 16 Apr 2020, 10:38

Kod mene etison od zida do zida, ta ce podloga :nokti
Svađanje s budalom je poput hrvanja u blatu sa svinjom. Nakon sat vremena skužiš da svinja uživa.
Top
User avatar
Lanci
Forum [Bot]
Forum [Bot]
Posts: 35715
Joined: 05 Oct 2011, 18:59
Location: Daleko
Has thanked: 94 times
Been thanked: 49 times
Status: Offline

Re: YOGA

Post by Lanci » 16 Apr 2020, 12:02

Venera wrote: 16 Apr 2020, 09:25
Lanci wrote: 02 Apr 2020, 16:05 Redovno svaki dan :hihi
Ali svaki put poslije kad zavrsim obavezno moram slatko nesto pojesti :D.
Lanci, koga pratis na youtube :hop :pusa
Vecinom nju :D. :pusa

I keep my personal life private,so don’t think you know me!
You know what I allow you to know.
Top
Venera
Seksologinja
Seksologinja
Posts: 36267
Joined: 27 Mar 2016, 17:23
Has thanked: 1306 times
Been thanked: 716 times
Status: Offline

Re: YOGA

Post by Venera » 16 Apr 2020, 12:37

Skin wrote: 16 Apr 2020, 10:37 gledam kao u spaniji ne mozes kupiti vise nijedan rekvizit za treniranje, bukvalno je sve svuda opuhano kako se sve presaltalo na vjezbanje u kuci.
pa kako kod nas nigdje ne mozes kupiti bar yoga mat, nista ne radi nigdje ili imate neki tip?
zatvoreni shoping centri :rumenko
Skin: "nemoj ljubinka, ja sam vec ispala iz aviona"
Fuddo: "Jadni spermatozoidi,pa sto ih ubijate?"
Top
Venera
Seksologinja
Seksologinja
Posts: 36267
Joined: 27 Mar 2016, 17:23
Has thanked: 1306 times
Been thanked: 716 times
Status: Offline

Re: YOGA

Post by Venera » 16 Apr 2020, 12:38

Lanci wrote: 16 Apr 2020, 12:02
Venera wrote: 16 Apr 2020, 09:25

Lanci, koga pratis na youtube :hop :pusa
Vecinom nju :D. :pusa

Lanci, hvala :apl :pusa Danas cu probati :hop
Skin: "nemoj ljubinka, ja sam vec ispala iz aviona"
Fuddo: "Jadni spermatozoidi,pa sto ih ubijate?"
Top
User avatar
Julia-Klara
Forum [Bot]
Forum [Bot]
Posts: 84892
Joined: 02 Dec 2011, 23:48
Location: u gajevima
Has thanked: 13740 times
Been thanked: 9502 times
Status: Offline

Re: YOGA

Post by Julia-Klara » 16 Apr 2020, 14:23

Sta mislite da temu preimenujemo "Yoga i ostale vjezbe kod kuce", ili tako nesto?

I svaki off naravno da se brise, jer vec vidim forumase kako nam sugeriraju vjezbanje pored sporeta :kafa
ju mast lov jor femili end bi najs tu komsija :djed
Top
User avatar
Julia-Klara
Forum [Bot]
Forum [Bot]
Posts: 84892
Joined: 02 Dec 2011, 23:48
Location: u gajevima
Has thanked: 13740 times
Been thanked: 9502 times
Status: Offline

Re: YOGA

Post by Julia-Klara » 17 Apr 2020, 22:23

Odoh vjezbat, dosadni ste
ju mast lov jor femili end bi najs tu komsija :djed
Top
Post Reply

Return to “Zdravlje”

Who is online

Users browsing this forum: No registered users and 6 guests